Description

What you will find in this ebook:

• 62 pages filled with macro-friendly, healthy and quick to make recipes & ideas
• 13 recipes for breakfast
• 22 recipes for lunch & dinner
• 8 quick snacks ideas
• 4 recipes for dessert
• 8 smoothies
• Each recipe/idea has calories, carbohydrates, protein and fat content
• Meal planner & Grocery List so you can plan your meals